Anxiety is a very common complain nowadays. Sleeping difficulties, palpitations, profuse
\nperspiration, negative thoughts, lack of concentration even panic attacks when anxiety is at its
\npick, are some of the symptoms that might involve an anxiety disorder. Anxiety can manifest
\nitself in just one symptom or several of them. Some anxiety symptoms are scary, palpitations or
\nchest pain are confused with heart problems.
\nSometimes people think that psychotropic medication is the solution to their anxiety symptoms
\nwithout considering the possibility of discussing their struggle with a trained psychotherapist.
\nSolving anxiety symptoms with just medication is a simplistic idea that\u00a0has been fed by the
\nmedical model and the ideals of capitalism during the last decades.<\/p>\n
However, nobody can rely on medication alone to overcome anxiety, it is possible to decrease it
\nor manage it but in order to get rid of it one needs to be willing to face the sources of anxiety.
\nAnxiety is the product of unmanageable angst and it is a must to find the origin of it. Helping the
\npatient to develop awareness of unconscious determinations and her\/his particular position in life
\nmight open a door for a change and elaborate anxiety.
\nIt is common that life threatening medical problems and some other life chronic stressors
\nprovoke intense anxiety due to uncertainty or\/and chances of facing a painful loss. In these cases,
\ntherapists need to help patients to find the right resources to deal with their long term struggle.
\nFurthermore, therapists need to offer the therapeutic space and their therapeutic role as strong
\nsupports while also working on the particular way the patient is handling her\/his challenging life
\nsituation.<\/p>\n
Finding a new position in life that allows patients get a different perspective on their situation
\nand certain movement, a freedom to choose will immensely help their mental status and
\nsymptoms. Feeling \u201cstuck\u201d or \u201ctrapped\u201d in a situation of any nature will always produce a
\nsymptomatology. Therefore, the aim of psychotherapy sessions is to guide patients to find their
\nown new perspectives on different matters producing a different outcome, an exit to repetition.<\/p>\n
Gabriela R. Giuggioloni MA, LCSW-R.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Anxiety is a very common complain nowadays. Sleeping difficulties, palpitations, profuse perspiration, negative thoughts, lack of concentration even panic attacks when anxiety is at its pick, are some of the symptoms that might involve an anxiety disorder. Anxiety can manifest itself in just one symptom…<\/p>\n","protected":false},"author":1,"featured_media":956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[],"class_list":["post-958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/comments?post=958"}],"version-history":[{"count":1,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/posts\/958\/revisions"}],"predecessor-version":[{"id":963,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/posts\/958\/revisions\/963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/media?parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/categories?post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/tags?post=958"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/grgtherapy.com\/prueba\/wp-json\/wp\/v2\/yst_prominent_words?post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}