INDIVIDUAL
THERAPY
Individual Psychotherapy is a process that offers the possibility to unfold thoughts and feelings and let fears and fantasies out in order to assume a new and better position in life. It allows the elaboration of past or present painful experiences and provides tools to deal with situations in a different way. Therapy helps to identify and analyze repetitions and life choices making possible to gain a new perspective, creating new possibilities and exits to problems or stagnation.
Some of the benefits of psychotherapy are:
- It is a safe and private space to discuss personal issues.
- It helps to open up to new emotions and thoughts.
- It encourages the exploration of negative or destructive feelings, thoughts and behaviors.
- It allows the process of painful or traumatic events.
- It encourages the analysis of unconscious determinations.
TOPICS I WORK WITH
IN MY SESSIONS
- Self -confidence/self- esteem
- Stress
- Dating
- Intimacy issues
- Relationship conflicts
- Family problems
- Panic attacks
- ADHD/ADD
- Vocational guidance
- Psychosomatic symptoms
- Sadness
- Social skills/socialization
- Immigration issues/adjustment
- PTSD
- Loss and bereavement
- Personal success
- Insomnia
- Anxiety
- Sex problems
- Social Anxiety
- Depression
- OCD
- Binge eating
- Work/school related issues
- Unconscious determinations
- Lack of concentration
- LGBTQ issues
- Chronic Diseases
DOES MY HEALTH INSURANCE
COVER MY SESSIONS?
I am in network with a few health insurances. If I am not a provider for your insurance, my fee or part of it might be covered if your plan has out of network benefits. I offer sliding scale fees for those who qualify due life circumstances.
I offer tele-therapy and phone sessions for specific cases.
Please contact me by email or phone to know more about it. ( 917 ) 370 3474