Couples Therapy in Astoria, Queens –
Rebuild Your Relationship with Support That Truly Works
Don’t Let Another Week Go By Feeling Unheard
At my practice, whether it is online or at my office in Astoria, NY, I help couples reconnect, rebuild trust, and rediscover their partnership—even after years of frustration.
When Therapy Hasn’t Worked— or Your Partner Checked Out
You might have tried couples therapy before. Maybe it felt one-sided, unbalanced, or like the therapist just didn’t understand you. You’ve read the books, talked to friends, and even tried ignoring the problems. But here you are—still feeling stuck, hurt, and unheard.
I get it. And we’re here to help, without blame or judgment.
As someone who’s supported hundreds of couples through crisis and reconnection, I believe healing begins when both people feel seen. Transformation doesn’t come from relieving pain—it comes from learning how to move through it, together.
Couples Therapy That Leads to Real Change
I work with couples who are experiencing emotional disconnection or conflict cycles that seem impossible to break. My process is grounded in compassion, structure, and proven therapeutic tools.
- A balanced, neutral space where both partners feel respected
- Clear steps to improve communication and resolve conflict
- Guidance from a bilingual therapist with 20+ years of experience
- Sessions tailored to your relationship—not generic advice
I use evidence-based approaches that promote emotional safety and forward movement—not blame or theory overload.
Imagine Waking Up Feeling Connected Again
You look at your partner and feel warmth instead of tension. Conversations feel honest—without spiraling into conflict. Trust is returning. You’re starting to laugh again.
That’s what couples who commit to this process often experience:
🔹 Conversations that build closeness instead of walls
🔹 Trust restored—even after betrayal or distance
🔹 Emotional and physical intimacy rekindled
🔹 A stronger sense of “us”—built to last
I’ve witnessed this kind of change firsthand—and it’s possible for you too.
Picture a Future Where You Feel Seen, Supported, and Stronger Together
Why Couples Choose GRG Therapy?
- Over two decades of experience supporting couples through real change
- Fully bilingual (English & Spanish), culturally attuned support
- In-person therapy in Astoria and Midtown NYC or virtual sessions across NY & FL
- Specialized in relationship challenges, emotional distance, and rebuilding trust
This isn’t about quick fixes—it’s about real, lasting change. I help you uncover patterns, build tools, and move forward with clarity and confidence.
What Clients Are Saying
“Since starting therapy with GRG, my communication has improved significantly. I feel more connected and understood.”
“Gabriela helped us talk in a way we hadn’t in years. We’re not just staying together—we’re happy again.”
FAQs: Couples Therapy in Astoria, Queens
How do I know if couples therapy is right for us?
If you’re feeling stuck in conflict, emotionally disconnected, or unsure how to move forward as a couple, therapy offers a space to rebuild understanding and closeness.
What if my partner isn’t sure about coming?
It’s okay. Many partners feel unsure at first. I ’ll meet you both where you are and create a space that feels safe for honest conversation.
What makes your therapy different?
With over 20 years of experience, I don’t rely on cookie-cutter advice. I focus on emotional safety, practical strategies, and results that matter to both of you.
Can therapy really help after something like infidelity?
Yes. Rebuilding trust is difficult—but not impossible. With the right support, many couples do heal and grow stronger after betrayal.
Ready to Rebuild What Matters Most?
You don’t have to keep carrying the weight of disconnection, fear, or frustration. Healing starts with one brave step—and we’re here to walk that journey with you.