Mental Health

[lwptoc] Ever feel like you're juggling everything in NYC—your job, relationships, family, mental health—and something's got to give? You’re not alone. As a therapist working with individuals and couples across New York, I’ve seen how stress in this city compounds. It’s relentless. But you shouldn’t have...

[lwptoc] Understanding Premarital Counseling Definition and Purpose of Premarital Counseling Premarital counseling is a specialized type of therapy designed to help engaged couples prepare for marriage. Its primary purpose is to provide couples with the tools, skills, and knowledge necessary to build a strong and healthy foundation for...

In the realm of relationship issues and couple counseling, the decision to seek therapy can be a significant turning point for many couples. It is a brave step towards healing and resolving conflicts that can potentially restore harmony and happiness. However, it is crucial to...

Children and adolescents in the pandemic. If it is difficult for adults to understand everything that is happening, adapt, change our schedules, stay at home. Imagine what it is for a child or a teenager.   They are growing, they are still developing the emotional and...

  Hello, how are you? Today, I wanted to talk to you about Mental Health during this time of quarantine.   Psychotherapists are observing that people, beyond being our patients or not are presenting mental health symptoms. People are more distressed, more anxious and more depressed in many cases....