Mental Health

[audio mp3="https://grgtherapy.com/wp-content/uploads/2020/03/Corona-Virus-and-the-Toilet-Paper-shortage-edited-1.mp3"][/audio] Corona Virus and Uncertainty: “When Toilet Paper talks about us” The whole world is being shaken up nowadays. Corona virus has turned upside down the human existence in a short period of time. COVID- 19 represents all of the human fears; the fear of the unknown,...

I might happen that people feel stuck in a situation or mental state in life. Most of the times, patients blame their life circumstances or struggles for the paralyzing feelings.   It is true that life has painful and anxiety provoking challenges, however it is important to...

Anxiety is a very common complain nowadays. Sleeping difficulties, palpitations, profuse perspiration, negative thoughts, lack of concentration even panic attacks when anxiety is at its pick, are some of the symptoms that might involve an anxiety disorder.   Anxiety can manifest itself in just one symptom or several of them....