Relationship Anxiety and Self-Worth

Lack of self- worth as cause of relationship Anxiety In many cases, relationship anxiety is related to lack of self-worth. Not trusting in ourselves, lacking confidence and body image issues create all kind of complications in relationships from jealousy to avoidance. When relationship anxiety is too high, it turns out to be unmanageable, therefore, it […]

Signs You and Your Partner Need Premarital Counseling

It is common for newly engaged couples to wonder whether or not premarital therapy is the best option to pursue. Premarital therapy is a terrific approach to ensure that you and your partner are on the right track when it comes to beginning your marriage.   If you’re getting married, it’s safe to assume you’re […]

What you need to know about couple therapy consultations

My experience over the years as a couple therapist has taught me that although each couple is different, they also sometimes have a lot in common. Couples therapy is an excellent resource when the members of a couple have these characteristics: They take responsibility into the part that each one has to do, inherent to […]